Daily Archives

December 16, 2016

Health and Fitness

 How  To Avoid Carrageenan

 

Carrageenan is a food additive which most doctors and health workers are discouraging their patients from using. It is associated with ulcers, inflammation, and other gastrointestinal problems. For that matter, it is important to know what to avoid and what to buy when you are out there doing your shopping. The below guide will take you through some of the foodstuff that contains carrageenan and those which don’t.Carrageenan

Buttermilk With Carrageenan

Butter milk producers no longer use carrageenan to thicken their products.

Buttermilk Without carrageenan

  • Natural by nature
  • Clover Stornetta
  • Organic Valley
  • Friendship Brand
  • Kalona Supernatural
  • Hawthorne Valley

Chocolate Milk With Carrageenan

  • Publix
  • Clover Stornetta
  • Simply Smart
  • Horizon
  • Nature’s Natural Chocolate
  • Kalona Supernatural
  • Valley organic 

Milk with Chocolate Milk minus  Carrageenan

  • Strafford Organic Creameries
  • Trickling springs Creameries
  • Farms crystalized balls
  • Powdered hot chocolate by Equal exchange
  • Castle Rock Farms (organic) 

Cottage Cheese With Carrageenan

  • Natural by Nature
  • 365 Whole Foods (low-fat and fat-free)
  • Publix
  • Friendship Brand
  • Trader’s Joe
  • Cabot Vermont Style
  • Horizon (regular and low fat)

Cottage Cheese Without Carrageenan

  • Nancy’s
  • Low fat and regular from Kalona Supernatural
  • Regular and low fat valley organic

Carrageenan Cream

  • Stonyfield
  • The Cabot
  • Publix
  • The Stornetta Clover
  • Horizon
  • Organic Valley
  • Natural by Nature

Cream without Carrageenan

  • Trickling Springs Creamery
  • Butterworks Farm
  • Strauss Family Creamery
  • Cedar Summit Farm
  • Organic Valley pasteurized
  • Clover Stornetta
  • Natural by nature heavy cream
  • Kalona supernatural

Eggnog With Carrageenan

  • Clover Stornetta
  • Horizon

Eggnog Without Carrageenan

  • Organic Valley
  • Supernatural from Kalona
  • Creamerystrauss family

Ice Cream With Carrageenan

  • Trader’s Joe
  • Julie’s mint fudge, peanut, and mocha fudge with butter flavors

carageenan

Ice Cream Without Carrageenan

  • Three twins
  • Alden’s
  • Strauss Family Creamery
  • Jerrys and Ben Organic
  • Strafford Organic Creamery
  • Organic farms castle rock
  • Stonyfield
  • Ball farms crystals
  • Publix
  • Black and Green original
  • Julie’s except mint fudge, peanut butter fudge, and mocha java

Kefir With Carrageenan

There is no Kefir product with carrageenan except in conventional kefir

Kefir Without Carrageenan

  • Organic Valley pourable yogurt
  • Butterworks farm
  • Organic Pastures
  • Cedar Summit pourable yogurt
  • Nancy’s
  • Fresh made
  • Lifeway
  • Helios

Shelf Stable Milk With Carrageenan

  • President’s choice
  • Horizon vanilla, chocolate, and strawberry flavors
  • Organic valley chocolate flavored

Shelf Stable Milk Without Carrageenan

  • Organic valley low-fat, regular, strawberry, and vanilla flavored
  • The Horizon low fat

Sour Cream With Carrageenan

  • Publix
  • The Horizon with low fat
  • Natural by Nature

avoid-carrageenan

Sour Cream Without Carrageenan

  • Wallaby organic
  • 365 whole foods
  • Straus family creamery
  • Clover Stornetta
  • Nancy’s
  • Organic Valley low fat and regular
  • Friendship brand
  • Kalona supernatural
  • Horizon regular only

Yogurt With Carrageenan

  • Yamii Organic
  • Oiko’sStonyfieldOikos caramel
  • Horizon Tuberz
  • Squishes from Trader Joe’s

Yogurt Without Carrageenan

  • Wallaby organic
  • Butterworks
  • Straus Family Creamery
  • Cedar summit pourable
  • Stonyfield all except squeezers and caramel Oikos
  • Crystal balls farm
  • Seven Stars
  • Hawthorne Valley Farm
  • Redwood Hill Farms
  • Horizon except forTuberz
  • Organic Valley Pourable
  • Kalona Supernatural
  • Nancy’s

Now you are in the know how which products to avoid incase you don’t want to consume carrageenan. You have the option to choose from those without. Share with friends to let them know too.